Our Services
At Roots and Resilience Consulting, we believe that meaningful change begins with insight and intention. Our services are designed to support individuals and organizations facing critical transitions—whether navigating the complexities of workplace mental health, cultivating emotional resilience, or designing pathways toward lasting wellness. With a foundation in both clinical psychology and legal understanding, we offer a rare depth of perspective to help you move forward with clarity and confidence.
Family & Life Transitions Coaching
$175/hour
Navigate change with confidence. Whether you’re coping with parenthood, loss, or identity shifts, this session helps you reconnect with your values, clarify your direction, and move forward with grounded resilience. Ideal for individuals and families during life’s pivotal moments.
Workers’ Compensation Mental Health Consulting
$225/hour
Support for injured workers navigating the mental and emotional toll of the Workers’ Compensation system. This service provides education, recovery coaching, and strategic insight for professionals and families dealing with trauma, burnout, and return-to-work anxiety.
Digital Wellness & Psycho-Legal Strategy
$225
For professionals, attorneys, and families seeking clarity around digital burnout, social media stress, or psycho-legal challenges. Explore the psychological impact of screen time and complex decision-making, with consulting grounded in clinical research and a legal perspective.
Contact us
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